yoga dans les Calanques de Marseille
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Relaxation and well‑being in Marseille

Come and discover Marseille in a zen and wellness mode for a few hours, treat yourself and relax ! Here is a small selection of places and activities that are sure to allow you to spend an unforgettable moment and especially in total relaxation !

Published on 13 January 2022

Work out in an atypical place

Swedish Gym lessons on the roof of “Le Corbusier”! Nothing better than a setting and  a magical view to make your body feel good. Massilia Fit offers outdoor fitness lessons on the roof of “Le Corbusier”, in parks or on the beach. Don’t hesitate to ask for  information !

Doing Yoga to stay calm

Yoga sessions and pilates in the open air during the day or at sunset. Facing the sea in a setting favorable to well-being and good vibrations, that’s what “Gecko Yoga” offers you. If you prefer to be on the water, come and try paddle yoga with “Glisse pour tous”( slide for all), a total  let go! You will work smoothly on your body’s sheathing while letting yourself be carried on the water. A unique experience!

For the most sporty

Facing the sea or directly in the sea, in a park or even in the Calanques, in Marseille there are many and varied places for doing  sports. A jog along the Corniche Kennedy or in one of  parcs marseillais, a quick  walk in the water, aquagym in the sea or a Zumba class in the “Parc Bagatelle”, you have the choice ! Coaching Marseille is there to help you choose your activities.

Meditative walks

To recharge your batteries and soothe your mind, nothing better than a return to nature, away from the daily  hustle and bustle, breathe and relax! Here are  some walks that will be more than  beneficial and 100% relaxation!

Meditative walk and forest bath with  Horizon randonnées
With a guide, enjoy a meditative walk to live a time for yourself. All the senses  will be awakened and you will be  reconnected to  nature, a total letting go.

A mindfulness walk in the heart of the Calanques with  ReiseTriptours
In the forest of Luminy you will walk with your guide to release tensions and free your mind.

Some relaxation

And why not take some time for yourself ? A moment to be pampered and enjoy these few hours to stop thinking. A little parenthesis that will do you a lot of good!

Taking time for a nap

Why not take a little  time in your workday for a  nap and reenergize ?   “Siest’in” is located in Marseille and offers a moment of  rest in one of its 4 individual cabins, where you can have lunch, everything is homemade, a  moment of relaxation in a stressful day of work.

Organic and natural shopping

Marseille is full of small local shops selling natural, organic and local products. All you need to take care of yourself in a healthy way. Here are some of these shops :

At the ” Herboristerie du Père Blaize” you will find all sorts of soothing and invigorating herbal teas and above all you can taste the “Marseille herbal tea” specially designed in partnership with the Tourist Office. At ” Comme avant” you will discover organic and ecological products for everyday use, textiles, cosmetics and household products. If you want to treat yourself and others, go to  the shop “Le Panier des sens”, where candles, perfumes and diffusers will embellish your life with the sweet scent of the Mediterranean. If you are looking for 100% natural cosmetics made in France with anti-waste fruits, “Pulpe de vie” is the place to go!

Zen moments with the family

Children, too, are entitled to their little moment  of well-being in their busy, hectic lives.  Why not offer them a little enchanted and caring interlude? They will certainly come out relaxed and at peace! “Mon moment magique” offers several workshops for your children and “Little Family” wellness  sessions for the whole family!

Events in Marseille

Every year, Marseille hosts several events dedicated to well-being. These different events will help you discover a healthier and more responsible lifestyle. Discover the “Artemisia “organic and wellness fair, held every year at the “Parc Chanot” during the month of October  (téléchargez ici votre entrée gratuite) . In September you can also participate  in the World Wellness Week-end, a week-end entirely dedicated to well-being where many associations and other professionals will make you  discover and share their activities.

Despite all the hustle and bustle in Marseille, it is still possible to relax and remain zen all year round. We have given you a few tips, and many more are still to be discovered, so it’s up to you now!

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