Swedish Gym lessons on the roof of “Le Corbusier”! Nothing better than a setting and a magical view to make your body feel good. Massilia Fit offers outdoor fitness lessons on the roof of “Le Corbusier”, in parks or on the beach. Don’t hesitate to ask for information !
Yoga sessions and pilates in the open air during the day or at sunset. Facing the sea in a setting favorable to well-being and good vibrations, that’s what “Gecko Yoga” offers you. If you prefer to be on the water, come and try paddle yoga with “Glisse pour tous”( slide for all), a total let go! You will work smoothly on your body’s sheathing while letting yourself be carried on the water. A unique experience!
Facing the sea or directly in the sea, in a park or even in the Calanques, in Marseille there are many and varied places for doing sports. A jog along the Corniche Kennedy or in one of parcs marseillais, a quick walk in the water, aquagym in the sea or a Zumba class in the “Parc Bagatelle”, you have the choice ! Coaching Marseille is there to help you choose your activities.
To recharge your batteries and soothe your mind, nothing better than a return to nature, away from the daily hustle and bustle, breathe and relax! Here are some walks that will be more than beneficial and 100% relaxation!
Meditative walk and forest bath with Horizon randonnées
With a guide, enjoy a meditative walk to live a time for yourself. All the senses will be awakened and you will be reconnected to nature, a total letting go.
And why not take some time for yourself ? A moment to be pampered and enjoy these few hours to stop thinking. A little parenthesis that will do you a lot of good!
45 Quai de Rive Neuve
13007 Marseille
04 91 04 04 04
36 boulevard Charles Livon
13007 Marseille
InterContinental Marseille – Hotel Dieu
1 Place Daviel,
13002 Marseille
04 13 42 42 43
281, Corniche Président John Fitzgerald Kennedy
13007 Marseille
04 91 52 61 61
48 rue Roux de Brignoles
13006 Marseille
Why not take a little time in your workday for a nap and reenergize ? “Siest’in” is located in Marseille and offers a moment of rest in one of its 4 individual cabins, where you can have lunch, everything is homemade, a moment of relaxation in a stressful day of work.
Marseille is full of small local shops selling natural, organic and local products. All you need to take care of yourself in a healthy way. Here are some of these shops :
At the ” Herboristerie du Père Blaize” you will find all sorts of soothing and invigorating herbal teas and above all you can taste the “Marseille herbal tea” specially designed in partnership with the Tourist Office. At ” Comme avant” you will discover organic and ecological products for everyday use, textiles, cosmetics and household products. If you want to treat yourself and others, go to the shop “Le Panier des sens”, where candles, perfumes and diffusers will embellish your life with the sweet scent of the Mediterranean. If you are looking for 100% natural cosmetics made in France with anti-waste fruits, “Pulpe de vie” is the place to go!
4, Rue Meolan
13001 Marseille
04 91 54 04 01
12, Rue de Lorette
13002 Marseille
09 83 57 26 60
11, Bd Jules Sebastianelli
13011 Marseille
58 La Canebièe
13001 Marseille
09 72 53 51 75
Children, too, are entitled to their little moment of well-being in their busy, hectic lives. Why not offer them a little enchanted and caring interlude? They will certainly come out relaxed and at peace! “Mon moment magique” offers several workshops for your children and “Little Family” wellness sessions for the whole family!
Despite all the hustle and bustle in Marseille, it is still possible to relax and remain zen all year round. We have given you a few tips, and many more are still to be discovered, so it’s up to you now!
