Naturopathic hike and poetry in Calanque of Morgiou (half-day)

• Naturopath's health knowledge
• The pedagogical originality of the slammer poet
• The breathtaking views

We will meet in front of the entrance of Parc Chanot (metro station Rond-point du Prado on line 2) at 8:40 to take public transport together (at 8:55 at the latest) taking us to the meeting point of the hike.

 

We will start with a shady path uphill before finally ending with a more sun-exposed way during the descent that will lead us to the cove. It is during different steps on the trail that I will introduce you to some of the local flora of the day.

 

Depending on your questions, the walk and swim/snack break will also be sprinkled with nutrition and lifestyle tips so that you can leave the day with additional general natural health tips applicable to everyday life.

 

The way back will be different than the one to go, it will begin with a period of mineral ascent and other magnificent panoramas, before ending with the crossing of a forest on a flat path where I will introduce you to still other local plants.

 

It is on the way back that there will be different interludes of educational poetry such as slams summarizing the benefits of plants encountered on the way and other tips in natural health, as the physical and psychological benefits of walking in nature (to name just a few!). In two words: naturopathic lessons put into rhymes and flow (but at the moment, the english version of my hike only contains a single poetic piece of 4-5 minutes about hike in calanques and natural health).

 

If the group agrees (has enough time and energy), I will propose to make a detour to another point of view to admire a magnificent additional panorama.

 

There will also be other surprises that you will have to discover on the spot, so do not hesitate to come and discover Provence, naturopathy and slam with me, all in the same day!

 

There will also be other surprises that you will have to discover on the spot, so do not hesitate to come and discover Provence, naturopathy and slam with me, all in the same day! PS: it is possible to book a different day of the week than the dates that are directly bookable. Please contact the Tourist Office so that they can see with me according to my availabilities of the week. The actual walking time is only 3h (1h30 to 1h30 back on average)

Organizer : Adrien Dupuy naturopathe
Duration : 5 hour(s)
Number of participants : 4 people minimum - 15 maximum

To take with you:
-Good walking shoes (beach sandals/slippers are not allowed, the guide may refuse a person who does not comply with the minimum equipment)

-2L of water per person MINIMUMA

-Picnic

-Camera, notepad

-Sunscreen, sunglasses, hea
Requirements:
-Hiking from 10 years (density and specificity of information)

-Have a correct sports level (300m of positive elevation gain over more than 6Km) and no contraindications to hiking

-Do not have contraindications/allergies to taste plants (prevent in case of allergies to pollen or botanical families)
Important information:
-Have good walking shoes + 2L of water minimum + picnic + public transport ticket

-Postponement of the exit/ Cancellation/ Refund (-5% site management fee): if the creeks are closed for fire risk in the summer (kept informed the day before from 17h), too strong winds or if the minimum of 4 people is not reached

-Refund (-5% site management fee) if cancellation by the customer at least 48 hours before the start of the trip.-No smoking in the park

-Stay on marked trails (the guide is not responsible if a person comes out of himself from a marked trail)

-Have the physical condition to climb 300m of cumulative positive elevation gains over 6km

-At the break, people bathe under their own responsibility

-The duration of the outing can vary from 5 hours to more than 6 hours depending on the size of the group and its walking level and if the group decides to make the detour for the panorama in addition, do not provide time imperatives right after the hike